The reasons why I choose biotin Review article
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Abstract
The skin is the first line of defense that protects the human body from the effects of damaging external factors. Undoubtedly, the appearance of the skin depends on many factors, including lifestyle and diet. The importance of micronutrients such as vitamins and minerals for skin well-being is well known.
Biotin, also known as vitamin B7 or vitamin H, is a member of the B vitamin family. In mammals, biotin serves as an essential cofactor for four biotin-dependent carboxylases, all of which are crucial for cellular metabolism: fatty acid synthesis, gluconeogenesis and branched-chain amino acid catabolism. In addition, biotin is also an essential cofactor for mitochondrial carboxylases in hair follicles, and modulates the production of pro-inflammatory cytokines in the immune system. In the dermatological aspect, biotin has been suggested to be involved in disorders involving hair (excessive loss), nails (excessive brittleness), and skin (seborrheic dermatitis). In addition, biotin has been shown to play a beneficial role in reducing excessive skin dryness in patients using isotretinoin.
The following article outlines the benefits of biotin and the indications for its use.
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References
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